
A Simplistic Approach
to Life‑Changing Strategies
Promoting Mental Health, Stress Management,
and Empowered Living!

What You'll Get To Experience
Mind
Entertain new concepts and patterns of thought, creative ideas and inspirations, greater insights and different perspectives, to establish and maintain healthier connections with yourself and others.
Body
Gain focus and clarity when you learn, practice, and apply the techniques of Mindful Breathing and Drawing the Energy, to better manage the experiences of pain and suffering in your life.
Spirit
Restore balance and come home to your most true Authentic Self while being immersed in music, tones, and other sonic vibrations as you are gently guided on a meditative journey.
Facilitator of Growth, Healing,
and Empowerment
As a holistic practitioner and growth facilitator for over twenty-five years, I am grateful to guide individuals who seek out alternative ways to understand and grow beyond limiting beliefs in the Mind, Body, and Spirit.
By exploring these paths, individuals can realize their true potential and become their most authentic and valuable selves …
Awaken Your Potential Through
Transformative Events
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Apr
6
Apr
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Apr
12
Apr
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Apr
19
Apr
Interested in Hosting Your
Own Gathering?
Everything is designed to guide you in creating a life you love!
I also offer meditative tools and free educational videos, benefiting the Mind, Body, and Spirit,
to further aid in your personal development.